10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
474.7K viewsDec 14, 2016
YouTubeNational Institute on Aging
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
6.6M viewsDec 14, 2016
YouTubeNational Institute on Aging
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
124K viewsDec 14, 2016
YouTubeNational Institute on Aging
Strength Training Workout for Older Adults
27:18
Strength Training Workout for Older Adults
613.8K viewsSep 27, 2017
YouTubeNational Institute on Aging
Go4Life Everyday Exercises
53:46
Go4Life Everyday Exercises
1.3K viewsMar 22, 2019
YouTubeAer O'Head
5-minute Exercise Warm Up for Older Adults
43:53
5-minute Exercise Warm Up for Older Adults
144.9K viewsApr 7, 2016
YouTubeNational Institute on Aging
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
19:40
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
1.3K viewsMar 19, 2020
YouTubeMoCo Engage at HOME
0:56
Balance Exercise for Older Adults
324.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:55
6 Upper Body Strength Exercises for Older Adults
368.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
18:29
6 Flexibility Exercises for Older Adults
268.8K viewsApr 7, 2016
YouTubeNational Institute on Aging
14:02
Engage@HOME - Go4Life, Guided Fitness at Home - Part 2
623 viewsMar 20, 2020
YouTubeMoCo Engage at HOME
17:46
Workout to Go - National Institute on Aging at NIH
618 viewsApr 6, 2020
YouTubeNIFSActiveAging
1:07
Heel-to-Toe Walk Balance Exercise for Older Adults
306.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
3:01
Stand on One Foot Balance Exercise for Older Adults
220.8K viewsMay 16, 2012
YouTubeNational Institute on Aging
1:26
Wall Pushups Strength Exercise for Older Adults
108.8K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:15
Chair Dip Strength Exercise for Older Adults
93.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:36
Back Stretch for Older Adults
151.8K viewsMay 16, 2012
YouTubeNational Institute on Aging
1:28
Overhead Arm Raise Strength Exercise for Older Adults
82.8K viewsMay 16, 2012
YouTubeNational Institute on Aging
19:30
Exercise and Healthy Aging: Expert Q&A
5.8K viewsSep 15, 2022
YouTubeNational Institute on Aging
2:27
Ankle Stretch for Older Adults
108.4K viewsMay 16, 2012
YouTubeNational Institute on Aging
2:10
Ask the Expert: What's the Best Way to Get Started with Exercise?
4.7K viewsOct 7, 2022
YouTubeNational Institute on Aging
2:20
Ask the Expert: What Can You Do to Live a Longer, Healthier life?
6.6K viewsOct 31, 2024
YouTubeNational Institute on Aging
Tips for Getting and Staying Active as You Age
Jan 14, 2025
nih.gov
4:18
How Alzheimer's Changes the Brain
73.8K viewsOct 3, 2024
YouTubeNational Institute on Aging
19:28
The #1 Exercise You Need To MASTER Past Age 60 (Surgeon Reveals Why!) | Senior Health Tips
47.2K views5 months ago
YouTubeSenior Book
30:00
Go4Life Fitness Class I
11.3K viewsApr 29, 2020
YouTubeCity of Murfreesboro, TN - Murfreesboro CityTV
26:04
Surgeon Reveals: This At-Home Exercise Is Better Than Walking After 60 | Senior Health Secrets
1.3K views2 months ago
YouTubeDr. Thomas - Senior Secrets
9:28
NEVER FALL AGAIN! The 3 Easiest Exercises Seniors Can Do to STOP LEG WEAKNESS Forever
4.4K views4 months ago
YouTubeSenior Health Hub
10:34
Over 60? 3 Strength Training Exercises You Should Do Before It’s Too Late
1K views2 months ago
YouTubeThe Seniors Hub
16:24
Coping with #COVID19: Exercise for Older Adults
2.2K viewsJul 13, 2020
YouTubeNational Institutes of Health (NIH)
See more