F45 Training Mayfaire on Instagram: "Join us for a great workout on the water! @longwaveyoga @f45_training_mayfaire and @wrightsvillesup are joining forces to bring you a fun workout! Aug 24, first time slot is 7am! $25 gets you board rentals, a 20 min paddle, a great F45 workout plus yoga! Click the link in our bio to save your spot! Spots are LIMITED!"
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F45 Training Mayfaire on Instagram: "Join us for a great workout on the water! @longwaveyoga @f45_training_mayfaire and @wrightsvillesup are joining
Join F45, Long Wave Yoga, and Wrightsville Stuff for a unique water workout on August 24th. The event includes a 20-minute paddle, a 20-minute F45 workout, and a 15-minute yoga cool-down. Reserve your spot and experience a fun and challenging workout on the water.
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