Daniel Maximov on Instagram: "Hip problems rarely start in the hips. When the feet lose stability or the pelvis rotates out of balance, the hips are forced to carry the compensation. This creates tightness, stiffness, and reduced force transfer through the chain. Real alignment begins at the foundation, restoring clarity through the feet, pelvis, ribs, and breath. When the base is organized, the hips can finally move the way they are designed to. Comment POSTURE to learn more. #hippain #posture
0:36
Daniel Maximov on Instagram: "Hip problems rarely start in the hips. When the feet lose stability or the pelvis rotates out of balance, the hips are forced to carry the compensation. This creates tightness, stiffness, and reduced force transfer through the chain. Real alignment begins at the foundation, restoring clarity through the feet, pelvis, ribs, and breath. When the base is organized, the hips can finally move the way they are designed to. Comment POSTURE to learn more. #hippain #posture
75.7K views5 months ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Runners, it’s not just about mileage, it’s about alignment 👟 Avoid injuries by preparing your body with the right exercises, build stability, balance, and strength from the ground up. 👇 Try these moves. Comment POSTURE if you want to go deeper inside the Space. #runninginjury #runnerstrength #groundup #maximove #posturecorrection #fasciafitness #mobilityjourney #runhealthy"
0:28
Daniel Maximov on Instagram: "Runners, it’s not just about mileage, it’s about alignment 👟 Avoid injuries by preparing your body with the right exercises, build stability, balance, and strength from the ground up. 👇 Try these moves. Comment POSTURE if you want to go deeper inside the Space. #runninginjury #runnerstrength #groundup #maximove #posturecorrection #fasciafitness #mobilityjourney #runhealthy"
67.8K views7 months ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Poor posture while running does more than slow you down, it drains your structure. When the feet, hips, and ribcage fall out of alignment, every step creates unnecessary tension and fatigue. Stable posture allows ground reaction force to transfer cleanly through the body, making running feel lighter and more efficient. Alignment is not optional, it is foundational. Comment POSTURE to learn more. #posture #alignment #runningform #groundreactionforce #maximove #ground
0:28
Daniel Maximov on Instagram: "Poor posture while running does more than slow you down, it drains your structure. When the feet, hips, and ribcage fall out of alignment, every step creates unnecessary tension and fatigue. Stable posture allows ground reaction force to transfer cleanly through the body, making running feel lighter and more efficient. Alignment is not optional, it is foundational. Comment POSTURE to learn more. #posture #alignment #runningform #groundreactionforce #maximove #ground
22.4K views5 months ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Every step you take, every jump, every quiet stance, your body is managing hidden forces you don’t even notice. Kinetic energy and ground reaction forces travel from your feet to your skull with each movement. When your posture and alignment aren’t supporting you, stress gets passed along, creating pain and inefficiency. The key? Start from the ground up. Stabilize your base, tune your alignment, and watch your body move with ease while preventing injuries. Comment
0:41
Daniel Maximov on Instagram: "Every step you take, every jump, every quiet stance, your body is managing hidden forces you don’t even notice. Kinetic energy and ground reaction forces travel from your feet to your skull with each movement. When your posture and alignment aren’t supporting you, stress gets passed along, creating pain and inefficiency. The key? Start from the ground up. Stabilize your base, tune your alignment, and watch your body move with ease while preventing injuries. Comment
10.9K views4 months ago
Instagrammaxi_move_
Daniel Maximov on Instagram: "Comment Posture & get more details. 💫 Your bunion and collapsed foot aren’t things you were born with, but rather something your biomechanical behavior picked up, maybe from a young age. It’s a misaligned use of your toes, feet, hips, pelvis, and core. All of these together create the symptoms of a bunion or flat foot. To fix the situation and bring yourself back to balance, you need to practice a unique set of exercises in a dedicated way. With time and effort, yo
0:29
Daniel Maximov on Instagram: "Comment Posture & get more details. 💫 Your bunion and collapsed foot aren’t things you were born with, but rather something your biomechanical behavior picked up, maybe from a young age. It’s a misaligned use of your toes, feet, hips, pelvis, and core. All of these together create the symptoms of a bunion or flat foot. To fix the situation and bring yourself back to balance, you need to practice a unique set of exercises in a dedicated way. With time and effort, yo
315.1K views9 months ago
Instagrammaxi_move_
Operação básica elevador de paciente Arjo - Maxi move
1:17
Operação básica elevador de paciente Arjo - Maxi move
266 viewsMar 8, 2023
YouTubeEngenharia clínica - Treinamentos
Daniel Maximov on Instagram: "Still dealing with lower back tightness or mystery hip pain? Try these 2 movements to check your hip rotation control: 1️⃣ Seated cross-leg range 2️⃣ Seated good morning hinge If you can’t move cleanly through these… your spine is picking up the slack. That’s how compensation turns into pain. 👉 Most people don’t have a mobility problem. They have a misalignment problem. That’s where GroundUP Alignment begins: ✔ Assess your structure ✔ Identify the missing control ✔
0:26
Daniel Maximov on Instagram: "Still dealing with lower back tightness or mystery hip pain? Try these 2 movements to check your hip rotation control: 1️⃣ Seated cross-leg range 2️⃣ Seated good morning hinge If you can’t move cleanly through these… your spine is picking up the slack. That’s how compensation turns into pain. 👉 Most people don’t have a mobility problem. They have a misalignment problem. That’s where GroundUP Alignment begins: ✔ Assess your structure ✔ Identify the missing control ✔
83.8K views10 months ago
Instagrammaxi_move_
0:15
‏A simple pose to enhance your deeper breath
2.5K viewsFeb 20, 2024
TikTokmaxi_move_
0:40
Daniel Maximov on Instagram: "Are you strugglong with scoliosis? Here's what most people don't realize. Comment POSTURE and I’ll send you the free self assessment. #posture #breathwork #alignment #corestability #movementhealth #maximove"
3K views4 months ago
Instagrammaxi_move_
0:43
Daniel Maximov on Instagram: "Did you know scoliosis can sometimes stem from pelvic misalignment? 🌀 When the pelvis is off, it affects the spine’s alignment and overall posture. Correcting pelvic position can reduce discomfort and improve spinal function. Targeted exercises and realignment from the ground up help restore balance and stability. Comment POSTURE to learn how addressing pelvic alignment can support scoliosis management! #ScoliosisAwareness #PelvicAlignment #PostureCorrection #BodyA
12.2K views5 months ago
Instagrammaxi_move_
0:24
Daniel Maximov on Instagram: "Now, all that’s left is to practice daily—and maybe add a bit more hip and core exercises🫢."
636.7K viewsOct 28, 2024
Instagrammaxi_move_
0:25
Daniel Maximov on Instagram: "Reaching the floor is one of the essential elements of aligned body and posture. Recovering the posterior chain range of motion is a basic step in mobility journey. ✨"
64.8K viewsJul 30, 2024
Instagrammaxi_move_
1:11
Museveni must go. #FreeUgandaNow #ANewUgandaNow #M7MustGo #FreeAllPoliticalPrisoners
697 views1 week ago
TikTokmaxi.sensa
2:40
Museveni must go. #FreeUgandaNow #ANewUgandaNow #M7MustGo #FreeAllPoliticalPrisoners
24.8K views4 weeks ago
TikTokmaxi.sensa
0:25
Daniel Maximov on Instagram: "Kyphosis occurs when the thoracic spine is locked in a permanent flexed position. To regain an upright posture, we need to mobilize the thoracic spine and build strength and flexibility, especially in the end range of thoracic extension. It’s essential to understand that the upper body relies directly on the stability of the lower body. This means that to generate motion in the ribcage, we first need to establish stability in the layers beneath it. In cases of kypho
432.7K viewsOct 27, 2024
Instagrammaxi_move_
1:02
The actions taken by Laura Smet after the death of her mother
153.7K views1 month ago
YouTubeMaxi
0:44
Stylish Maxi Skirts for Your Wardrobe Upgrade
67K views4 months ago
TikTokthrifted_by_star
0:25
Soportes modernos para pantallas hasta 65 pulgadas
94.8K views6 months ago
TikTokmaxihogaresteli
0:06
Watch Maxi Saint Maximin's Amazing Move in Traditional Sports
292.2K viewsMay 21, 2024
TikTokspl
0:16
Creative Outfit Changes and Humor in Clips
483.2K viewsOct 29, 2022
TikTokmaxi.fontan
See more
Static thumbnail place holder