Downward Dog Pose For Beginners: Step by Step Guide, Modifications, and Common Mistakes - Body By Yoga
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Downward Dog Pose For Beginners: Step by Step Guide, Modifications…
Jun 8, 2021
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The contour of our lower face is often determined by a constant “tug-of-war” between opposing muscles. Two powerful depressors—the DAO (Depressor Anguli Oris) and the Platysma—exert a persistent downward pull on the jawline and corners of the mouth. Simultaneously, a hyperactive Mentalis (chin muscle) can create a scrunched, “pebble-like” appearance. Together, this muscular tension compresses the lower face, making it look heavier and more tired. By strategically relaxing these muscles with Neur
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