Get Rid of Love Handles FAST With Kettlebell Core Workout | Chandler Marchman
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YouTubeChandler Marchman
Get Rid of Love Handles FAST With Kettlebell Core Workout | Chandler Marchman
In this video, Coach MANdler takes you through an effective workout to help you lose fat around your sides, develop a leaner and more muscular core, and improve total body strength and muscularity. ~The Workout~ 0:00 Intro 0:12 Kettlebell Offset Snatch to Overhead Press to Thruster to Windmill (3 reps/side) 1:08 Offset Snatch (3 reps/arm) 1:21 ...
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