Kate Ivey Fitness on Reels
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Kate Ivey Fitness on Reels
86 viewsJan 30, 2025
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#workout Do you want to lift weights in 2024? We have 3 main weights workout types plus a challenge specifically focused on weight training called DediKate Lift! 1️⃣. Sculpt: 20-50 min low impact strength and resistance training workouts. 2️⃣. Ignite: 20 min (and now some 30 min ones too!) high intensity resistance training workouts. 3️⃣. BOXlift: 20 min (and now some 30’s too!) low impact boxing and weight training workouts. ➡️ And all you need to begin with is 2 sets of dumbbells (light set 1-
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#workout Do you want to lift weights in 2024? We have 3 main weights …
764 viewsJan 3, 2024
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OK I just cant wait any longer, it's too exciting! New to DediKate Live.... 💪Resist-Ded - a 20 min high intensity workout using resistance bands to tone and strengthen your entire body! Special offer - this week only get 15% off Kate Ivey Resistance Bands (needed for this workout) using code: RESIST at www.kateiveyfitness.co.nz/shop Get your DediKate 2 Week Free Trial at www.kateiveyfitness.co.nz to get cranking! Who else is pumped for this? | Kate Ivey Fitness
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OK I just cant wait any longer, it's too exciting! New to DediKate Live…
19.5K viewsNov 4, 2018
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📣Registrations are now open for our next group start challenge, and this one hits different! 20 min workouts changed my life! I had 3 young kids under 5, living on a sheep station 30 mins from the nearest small town. I needed workouts that I could do at home and that were short and effective. 9 years later and at home 20 min workouts are still essential to my success with my health and fitness! That is why we have created DEDIKATE TWENTY! 20 min workouts 3, 4 or 5x per week for 8 weeks. It’s al
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📣Registrations are now open for our next group start challenge, and thi…
1.3K viewsJul 8, 2024
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Thinking of starting your fitness journey? Start easy, be kind on yourself. You don't need to go hard, you just need to start. | Kate Ivey Fitness
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Thinking of starting your fitness journey? Start easy, be kind on yo…
47.1K views6 months ago
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…. that present week 🎁 has been extended to midnight tomorrow - 20th May. 🙌 Join or change over to our one-year membership which is $299.99 and get a FREE present! And we have two presents to choose from... A free set of resistance bands for our Resist-Ded and Pilates workouts (Worth $35 shipping). Or, something a little cheeky, Girls Get Off ‘Missy’ vibrator worth $149!! Our mission is to empower women to get the most out of life through health and fitness and we’ve got you covered. 🫶 🥝Kiwi
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…. that present week 🎁 has been extended to midnight tomorrow - 2…
953 viewsMay 19, 2024
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Success is taking action, success is completing 48 workouts! Short and effective workouts you can do anywhere, checklist to tick them off, super supportive and motivational community, and lots of prizes to be won! Join now at www.kateiveyfitness.co.nz/dedikate48 and start with your DediKate 2 Week Free Trial. | Kate Ivey Fitness
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Success is taking action, success is completing 48 workouts! Short an…
21.8K viewsJan 1, 2020
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Our Peri to Post Menopause Programme was created for wome…
7.5K views4 months ago
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At the end of the day motherhood is simply creating cherished memori…
1.4K viewsMay 11, 2024
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EVERYONE WELCOME 😍 @kateiveyfitness x @allbirds Onli…
1.5K views6 months ago
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Super excited to have teamed up with Rhind. to bring you this awes…
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Peri to post menopause can feel like unfamiliar territory — changing bo…
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We’re stronger together, no matter where you join from ❤️ Made for …
12.2K viewsMay 13, 2025
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Peri to post menopause shouldn’t be about just getting through — it’…
2.2K views4 months ago
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You look happier💛 That’s what happens when you finally start mo…
11.9K views7 months ago
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Big things are happening inside DediKate! 💚 From personalised pla…
1.9K views5 months ago
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Nine years in.. and still obsessed with you guys! 🫶 I love dreaming u…
346 views6 months ago
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If you've been around DediKate long enough, you'll know we're here fo…
3.9K views6 months ago
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This is for the women who are done starting every January… only to fa…
476 views5 months ago
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The DediKate Summer Challenge started today and it’s …. NOT TO…
697 viewsOct 21, 2024
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Training that works with your body, not against it. DediKate Thrive To…
610 views11 months ago
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This is a super fun and extremely satisfying challenge for EVERY B…
2.3K viewsFeb 16, 2021
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DediKate online workouts are made for every woman — no matter whe…
11.6K views8 months ago
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Your first workout challenge of 2026 starts here 🔥 DediKate28 helps you …
6.1K views4 months ago
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“I signed up to DediKate Thrive as I had read a bit about the importanc…
1.4K views3 months ago
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Feeling the changes of peri-post menopause? Stay active, healthy …
71.5K viewsJul 9, 2024
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Get a sneak peek at the DediKate app! Made for women who’ve bee…
33.4K viewsDec 13, 2024
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Bringing effective 20-minute workouts to women no matter whe…
10.9K views11 months ago
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💥May is Refer a Friend Month💥 Refer a friend to DediKate or join togethe…
9.3K viewsApr 30, 2018
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Safe to say everyone was feeling the burn 🔥😅 Never underestimate a goo…
54.1K views8 months ago
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