The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
Day 24 | Home Tabata Workout - 4 MINUTE JUMP ROPE CHALLENGE
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Day 24 | Home Tabata Workout - 4 MINUTE JUMP ROPE CHALLENGE
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4 Min Tabata Workout For Beginners with Jump Rope
4 Min Tabata Workout For Beginners with Jump Rope
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15 Minutes CORDE A SAUTER TABATA
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15 Minutes CORDE A SAUTER TABATA
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YouTubeFull Stack Fitness
TABATA JUMP // 10 Minute HIIT Jump Rope Workout
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TABATA JUMP // 10 Minute HIIT Jump Rope Workout
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YouTubeKirsten Allen
Set the clock, it's time for a Tabata workout ⏱ 8 Rounds of 20s work/10s rest Low Impact: 1/2 LB Ropeless ⬇️ Ropeless Heel Raises Bodyweight Squats Ropeless Walk in Place Reverse Lunges Ropeless Heel Taps Squat to Step Out Ropeless Side to Side Plank Hold High Intensity: 1/2 LB Rope Basic Jump Squat Jumps Alternate Foot Jump Lunge Jumps Toe to Heel Jump Squat Thrusts Boxer Step Plank Shoulder Taps | Crossrope Jump Ropes
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Set the clock, it's time for a Tabata workout ⏱ 8 Rounds of 20s work/…
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FacebookCrossrope Jump Ropes
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Cardio Extremo En Casa ⚠️ 5 Min Jump Rope TABATA WORKOUT
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YouTubeJumprope Revival
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TABATA CORDE A SAUTER | 20 Minutes
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YouTubeLa Jumpeuse
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15 Min Crossrope Jump Rope Tabata Workout
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YouTubeJump 15
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Jump Rope Workout - 20 Min. Tabata
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YouTubeJump Rope Dudes
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YouTubeAllDayFitness
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23-Minute Jump Rope Tabata HIIT Workout | Burn 400+ Calories Fast
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YouTubeGen X Jumps
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4 Minute Jump Rope Tabata Workout
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YouTubeJump Rope Dudes
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DAY 17 | Home Tabata Workouts - JUMPROPE & SQUAT w/ Ash
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YouTubeTabata Songs
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10 Minute Intense Tabata-style Workout | The Body Coach
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YouTubeThe Body Coach TV by Joe Wicks
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YouTubeJump Rope Dudes
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YouTubeTEAM KI
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20-Min Jump Rope Tabata + Stretch — Get Shredded from Home 🏠💪
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YouTubeGeraldo Alken
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30 Min Jump Rope HIIT Tabata (500 Calorie Burn Workout)
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YouTubeJump Rope Dudes
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25 Minute TRX Suspension Training Tabata HIIT Workout
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YouTubeBodyFit By Amy
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Functional Training: Tabata Battle Ropes with Tim Burrow and Paul …
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YouTubeEscape Fitness
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YouTubeJump Rope Dudes
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YouTubeJump&Jacked
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Free jump rope workout apps – Tabata Timer
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YouTubeJump Rope Malaysia
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20 Minutes Most Loved Rebounding Tabata Circuit on a JumpSport Fit…
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YouTubeSanFran Fitness Rebounding / Trampoline Cha…
Jump Rope tabata workout #jumpropetaba
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TikTokjumpmanila
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20 MINUTE B&B JUMP IN THE RING! ⭐️
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YouTubeCHRISTA DIPAOLO
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YouTubeKristine Holistic Living
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