What are the Health Benefits of Prunes? Prune Juice for Constipation, Gut Health, & More! #ytshorts
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Hot buttered prune juice: The latest constipation hack that might actually work, according to Dr. Josh Watson. Prunes bring fiber and sorbitol (a natural laxative), while butter adds fats that help jumpstart digestion. Dr. Watson’s tip: eating 1–2 kiwis a day has been shown to be more effective than prunes for staying regular. 🥝 | Novant Health
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Hot buttered prune juice: The latest constipation hack that might actually work, according to Dr. Josh Watson. Prunes bring fiber and sorbitol (a natural laxative), while butter adds fats that help jumpstart digestion. Dr. Watson’s tip: eating 1–2 kiwis a day has been shown to be more effective than prunes for staying regular. 🥝 | Novant Health
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