We hope you are all safe as hurricane Nicole passes through. We will access the storms progress and recovery in the early morning and announce cancellations based on our areas needs. Stay tuned. ___________________ Thursday - Class Schedule 9:15am - Gentle w/Jacqueline {In-Studio & Online} 11:00am - Yin w/Leslie {In-Studio & Online} 12:30pm - Vinyasa w/Rachel {In-Studio & Online} 6:00pm - Vinyasa w/Tara {In-Studio & Online} 7:30pm - Restorative w/Sarah {In-Studio & Online } __________________ #y
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We hope you are all safe as hurricane Nicole passes through. …
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Awaiting the Hurricane francine 🌀 Exercise is good to keep the mind busy from all these hurricane stresses and from over eating too! Everyone is at a different fitness level or part of their journey 🙌🏻 Let’s do this one LOW IMPACT For those who are the very beginning of their journey 🙌🏻 follow along for daily movement inspiration at @johnsonmisti77 comment BODY for my free 4 week body movement guide for beginners to get you started on your own journey! (This is not a video link, it is a 4 w
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