How to roll dodge 🔥 #lacrosse | Elevate Lacrosse
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How to roll dodge 🔥 #lacrosse | Elevate Lacrosse
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SPLIT TO THE MIDDLE -> PULL OUT AND LOOK TO FEED -> RE SPLIT TO THE ALLEY Key Areas of Focus: - Stay low throughout the dodge to maintain speed and quickness - Eyes look to the middle of the 8m when pulling out so you can see cutters - Push off the proper leg when going backwards / forwards to be as efficient as possible with your movements #sydneyscaleslacrosse #laxpractice #lacrossedrills
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