The Ocean Deep - A Guided Imagery Relaxation Journey
21:57
YouTubeMindfulness With Steve
The Ocean Deep - A Guided Imagery Relaxation Journey
Take an inner journey under the ocean depths in this narrated guided imagery relaxation and mindfulness practice. Perfect for beginner or intermediate meditators or mindfulness practitioners. Helpful tip: I recommend that you start with a progressive muscle relaxation exercise (either the one provided below, or another one, before starting this ...
1.5K viewsAug 18, 2022
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