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The Glidestrike pocket knife is as good as it looks 💛 #dailygearguide #pocketcheck #edcknife 👍
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A fundamental drill for new gliders! The banded glide stop teaches the athletes to maintain shoulder and hip separation when landing in the power! Try this drill for five minutes before each practice to feel the difference! Comment “drills” for my entire drill guide sent to you! #Throwify
0:09
A fundamental drill for new gliders! The banded glide stop teaches the athletes to maintain shoulder and hip separation when landing in the power! Try this drill for five minutes before each practice to feel the difference! Comment “drills” for my entire drill guide sent to you! #Throwify
4.4K views3 months ago
TikTokthrowify
Throws University on Instagram: "Add this concept to your toolbox to master the glide technique! 1:1 Drill to Throw ratio Use drill as a means to prime your full glide. Do this ratio until you feel good then SMASH tosses! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK"
0:17
Throws University on Instagram: "Add this concept to your toolbox to master the glide technique! 1:1 Drill to Throw ratio Use drill as a means to prime your full glide. Do this ratio until you feel good then SMASH tosses! #THROWSUNIVERSITY #GARAGESTRENGTH #FIREMEUP #SHOTPUT #DISCUS #DISCUSTHROW #HAMMER #HAMMERTHROW #JAVELIN #JAVELINTHROW #THROW #THROWERS #TRAINING #TRAININGTIPS #TIPS #SPORT #SPORTSSPECIFIC #SPECIFICITY #DRILLS #SPORTDRILL #TRACKANDFIELD #NCAA #TRACKANDFIELD #FIELDANDTRACK"
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Instagramthrowsuniversity
Throws University on Instagram: "Banded Stop Glides are @sammweeks favorite drill as a glider! This drill is helpful with developing the whole movement of the glide technique. The band helps with creating resistance for the upper body, teaching the athlete how to keep the shoulders back while driving through the circle! We recommend anywhere between 3-5 reps for 2-3 sets as a primer before throwing! Let us know what your favorite drills are👇👇👇 #THROWSUNIVERSITY #GARAGESTR
Throws University on Instagram: "Banded Stop Glides are @sammweeks favorite drill as a glider! This drill is helpful with developing the whole movement of the glide technique. The band helps with creating resistance for the upper body, teaching the athlete how to keep the shoulders back while driving through the circle! We recommend anywhere between 3-5 reps for 2-3 sets as a primer before throwing! Let us know what your favorite drills are👇👇👇 #THROWSUNIVERSITY #GARAGESTR
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