Your nervous system is not broken. It’s protecting you. The problem is no one ever taught you how to lead it. Breath is the only system in your body you can consciously control, and that means you already have access to power most people spend their lives chasing through medication, hustle, or distraction. Join me with Dina Maayan for a conversation that will change how you see anxiety, leadership, and what it actually means to be in control. Full episode on Youtube and Spotify! #ElitePerformanc