3 Strokes & Flip Drill 🏊 A great drill for: •Learning how to do a flip turn •Focusing on proper technique (flat back vs rounded back) •Getting multiple repetitions in •Speeding up into the turn without worrying about a wall Give it a try and work on your flip turns! Best wishes and greetings from the Eco Fitness Family! ❤️ #swimming #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@poolsideguru ❤️ | Eco Fitness Swimmer's World
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3 Strokes & Flip Drill 🏊 A great drill for: •Learning how to do a flip tur…
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FacebookEco Fitness Swimmer's World
96K views · 355 reactions | This flip turn drill is flipping fun!  Try this to get your momentum going in the right direction when you're practicing your flip turns ✔️ | MySwimPro | Facebook
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96K views · 355 reactions | This flip turn drill is flipping fun!  Try thi…
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Swim.com on Instagram: "3 Strokes & Flip Drill. A great drill for… •Lear…
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