Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clinic News Network
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Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clinic News Network
Farro is an ancient grain that resembles brown rice, and is packed with fiber, protein, vitamins, minerals and antioxidants. Popular in Italy, this healthy dish is gaining favor in the U.S. for its versatility and health benefits. Watch: The Mayo Clinic Minute Journalists: Broadcast-quality video pkg (0:59) is in the downloads at the end of […]
May 17, 2019
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How to Cook Farro Like a Pro! The Ancient Grain You Need in Your Kitchen
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Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic
1:01
Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic
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Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic
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Many of you know about my healthy obsession with Farro. It’s a dense ancient grain that is rich in nutrition with so many health benefits. I love to meal prep a batch to have in my fridge to be able to add to salads or soups. I just love it. Farro tastes nutty and has a slightly chewy texture when cooked. It’s a similar size to rice, but has much more flavor. It is simple to prepare and can be added to a variety of dishes including soups, sides, and salads like this recipe. . . Fall Farro Salad
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