✅ Are eggs really safe? Can diabetics eat eggs? What’s the effect of eggs on your blood sugar? #eggs #cholesterol #diabetes #bloodsugar | Ask Dr. Malik
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✅ Are eggs really safe? Can diabetics eat eggs? What’s the effect of eggs on your blood sugar? #eggs #cholesterol #diabetes #bloodsugar | Ask Dr. Malik
1.4K viewsAug 28, 2024
FacebookAsk Dr. Malik
Eggs are one of the BEST foods for diabetics High in protein ✅ Low in carbs ✅ Packed with nutrients ✅ And they keep you full help balance blood sugar! The truth? Most people trying to reverse pre-diabetes or manage type 2 diabetes need more protein at breakfast—not less. Eggs are an easy, affordable way to make that happen Here are 3 ways to enjoy them this week: 1. Soft-Boiled with Avocado Toast 🥚 6-minute boiled egg 🥑 mashed avocado 🌶️ chili flakes 🍋 lemon on whole grain bread 2. Veggie-Pa
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Eggs are one of the BEST foods for diabetics High in protein ✅ Low in carbs ✅ Packed with nutrients ✅ And they keep you full help balance blood sugar! The truth? Most people trying to reverse pre-diabetes or manage type 2 diabetes need more protein at breakfast—not less. Eggs are an easy, affordable way to make that happen Here are 3 ways to enjoy them this week: 1. Soft-Boiled with Avocado Toast 🥚 6-minute boiled egg 🥑 mashed avocado 🌶️ chili flakes 🍋 lemon on whole grain bread 2. Veggie-Pa
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