How To Find And Keep A Neutral Spine Position | Low Back Pain Solutions
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YouTubeDr. Carl Baird
How To Find And Keep A Neutral Spine Position | Low Back Pain Solutions
Learning and practicing the neutral spine position is a vital component in solving lower back pain. In this video Dr. Baird demonstrates how to find and keep a neutral spine position to protect your lower back throughout your day and during your strength routine. #solvingpainwithstrength #drcarlbaird #neutralspine Learn more about finding and ...
11.9K viewsJan 6, 2022
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