When you have to workout and entertain two kids at the same time. | CrossFit
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Five Tips for Starting a CrossFit Kids Program at Your Gym Nicole Christensen, owner of CrossFit Roots and Certified CrossFit Coach (CF-L4), shares her top five tips for starting and running a kids and teens program at your CrossFit gym: Top Five Tips From Nicole Christensen: 🌟 Start with great coaches. 🤝 Make it easy for teens to bring a friend to class. 🚀 Require commitment, and avoid using punch cards. 🌱 Don’t overcomplicate it. Start small, and then grow naturally. 🏋️‍♂️ Make sure you’r
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97K views · 1.6K reactions | Adults change their lives every day with CrossFit. But with kids, we get to shape their lives. | CrossFit Kids | CrossFit | Facebook
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