1.2K views | Ever heard of Chronic Fatigue Syndrome or CFS? It’s a chronic illness that goes far beyond feeling ‘just tired.’ It can impact energy, focus and even simple daily routines. While there’s no single cure, lifestyle adjustments, medical care, and gradual recovery strategies can make a huge difference. #ChronicFatigue #CFSRecovery #CFT | Blue Cross Blue Shield of Michigan | Facebook
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1.2K views | Ever heard of Chronic Fatigue Syndrome or CFS? It’s a c…
435 views3 weeks ago
FacebookBlue Cross Blue Shield of Michigan
One of the most common and most painful things people with chronic illness hear. Chronic fatigue syndrome is invisible, but it’s very real. 🔁 Share this to spread awareness about invisible illness. 👥 Follow @cfshealth for more support and understanding. | CFS Health
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One of the most common and most painful things people with chronic …
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Most people with chronic fatigue syndrome stay stuck in the push–crash cycle. Why? Because no one ever explains the actual stages of recovery. In our latest podcast, I break down the 3 stages of CFS recovery so you can finally see the path forward—and know exactly what to focus on next. 💬 Comment STAGE below and I’ll send you the full episode. | CFS Health
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Most people with chronic fatigue syndrome stay stuck in the push–…
6.7K views4 months ago
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So many people with chronic fatigue syndrome are told to “push harder.” But pushing through exhaustion and pain only makes things worse. Annabelle’s story proves that recovery isn’t about doing more — it’s about finding the right baseline and building from there. 💬 Comment recovery plan if you want to learn how to stop the push-crash cycle and finally start moving forward. | CFS Health
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So many people with chronic fatigue syndrome are told to “push harder…
5.5K views4 months ago
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2.9K views · 271 reactions | When you’re recovering from chronic...
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2.9K views · 271 reactions | When you’re recovering from chronic...
11.3K views3 weeks ago
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One of the biggest myths about chronic fatigue syndrome recovery is that there’s a quick fix. The truth? CFS affects your whole body — nervous system, muscles, brain function, emotions. That’s why random tips or “just rest more” never work. Recovery requires a holistic, step-by-step approach that builds your health back over time. Not overnight, but with the right plan, consistency, and patience… life can look completely different 12 months from now. 💬 Comment recovery plan below and I’ll send
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One of the biggest myths about chronic fatigue syndrome recover…
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If you’re living with chronic fatigue syndrome, napping isn’t “good” or “bad” it just needs to be done in a way that supports your recovery rather than disrupts it. For some people in the more severe stage, daytime sleep is essential. Your brain and body are trying to restore energy and regulate a nervous system that’s been overwhelmed for a long time. The key is when you nap. Late-afternoon or evening naps can completely throw off your nighttime sleep and that makes everything harder. But resti
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If you’re living with chronic fatigue syndrome, napping isn’t “good” o…
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1.7K views · 89 reactions | People with chronic fatigue syndrome are...
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1.3K views · 21 reactions | Wondering how to treat chronic fa…
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1.3K views · 557 reactions | If you’re supporting someone with...
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Most people with chronic fatigue syndrome fall into one of two trap…
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3K views · 266 reactions | Chronic fatigue syndrome creates...
23.6K views3 weeks ago
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What is chronic fatigue syndrome?
Dec 8, 2023
NBC New YorkMike Stobbe | Associated Press
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This is the reality for so many people with chronic fatigue syndr…
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1.3K views · 152 reactions | There’s a big difference between normal...
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If you’ve been struggling with severe fatigue — even without a fo…
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23 reactions · 8 comments | There’s a myth floating around that older...
999 views3 weeks ago
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Feeling stuck in your recovery? You're not alone. When you're...
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Chronic Fatigue SOLVED? 72% Success Rate With This! #CFS #S…
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