10K views · 150 reactions | Dropping in early 2023. Click to sign up for updates: https://bit.ly/3iPgNbe Mathew Blades Media #iykyk | Chris Powell | Facebook
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36K views · 705 reactions | A few weeks ago I mentioned simple...
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36K views · 705 reactions | A few weeks ago I mentioned simple...
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I was thinking about this conversation we had with Bishoi on the I Needed That Podcast a while back, and I am still blown away by the way he took responsibility for his own actions and was able to prioritize his health. A new lifestyle slowly led to unhealthy habits, but instead of deflecting blame for where he found himself, he took ownership of his choices, adopted healthy habits, and stuck to them to regain confidence in his health and become who he wanted to be. If you need a dose of inspira
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I was thinking about this conversation we had with Bishoi o…
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Forgiveness plays a pivotal role in every journey of transformation. Why? Because forgiveness is one of the most powerful ways to heal from trauma that may be deeply impacting your beliefs and behaviors, preventing you from breaking through into your best self. You may remember Bruce from Extreme Weight Loss or his episode on I Needed That Podcast. His journey of transformation began the day he chose to forgive his father for the abuse he suffered throughout his childhood. As Bruce embarked on t
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Forgiveness plays a pivotal role in every journey of transformation. …
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62K views · 1.3K reactions | I’m so glad you guys have been LOVING...
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62K views · 1.3K reactions | I’m so glad you guys have been LOVING...
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64K views · 863 reactions | It is alway great speaking with Chris C…
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Celebrity trainer Chris Powell opens up about his battle with depressio…
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1.1M views · 408 reactions | Ready to see how much your body can...
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320K views · 2.9K reactions | Exposing Via Internet Livestream…
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Your body is communicating with you…are you listening? What we …
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14K views · 36 reactions | Your inner dialogue will always be there....
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Celebrity trainer Chris Powell opens up on depression, divorce
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Chris Powell on achieving wellness on a budget
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Celebrity trainer Chris Powell opens up on depression, divorce
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72 reactions · 3 comments | Hey there  it's me Chris Powell! You...
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I’m not even embarrassed to admit I’ve watched this about 100 times. …
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Nothing like an all-out tantrum as background music to my hang sq…
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14K views · 276 reactions | Ever feel like every time you slip…you...
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Not sure who needs to hear this today…But whatever your missio…
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17K views · 75 reactions | You may have heard of people using...
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27K views · 205 reactions | 'He's way ahead of his time.' Former Englan…
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Her final move says it all…and we feel it too!! 🙌🏼 That feeling when you …
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Feeling stressed? Overwhelmed? Need to take a short mental healt…
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This COVID-19 chaos is wild!!! Now more than ever, it is SO important …
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Dole Whip Protein Ice Cream! 🍦Around 9pm every night I get the …
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Need some at-home workouts requiring no equipment? Chris Po…
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My brand new Deliciously Fit Recipe Ebook is officially LIVE! Over 120 …
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