Learn to Observe in Life | Namo Buddhay
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Learn to Observe in Life | Namo Buddhay
In a world overflowing with information, this Buddhist teaching—“the art of observing is more important than the art of absorbing”—reminds us to pause and simply watch life without getting pulled into its chaos. Observation is the essence of mindfulness. When we observe, we step back from emotional reactions, cultivate clarity, and ...
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