Top 10 Benefits of Pull Ups for Strength & Fitness
Top 10 Benefits of Pull Ups for Strength & Fitness
4 months ago
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These are all the reasons you should add more pull-ups to your workout routine
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Top benefits of doing pull ups: -Improved overall upper body strength. -Improved grip strength. -Improved shoulder and rotator cuff range mobility -Simultaneously work out multiple muscle groups with one exercise -Simple exercise to execute that doesn’t require a lot of equipment @mubaraksparkle . . . FLUX CHAMIERS: 919003198000 FLUX PERUNGUDI: 919003174000 FLUX ADYAR: 919003175000 FLUX NAVALUR: 919003114000 . . . . . #fluxfitnessstudio #transformation #flycycle #360crossfire #zumba #365days #gy
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