HOLD YOUR LEG AS IF A PILATES BALL IS THERE ✨💪🏻 To perfect piqué turns, it’s all about staying lifted and fully engaged! 🌪✨ We must get to the position quickly, then One very helpful thing is, Imagining holding a Pilates ball behind your knee as you turn—this idea helps us maintaining strong muscle engagement in the hamstrings. Often, dancers release the working leg down too early, causing the turn to look and feel heavy, ending too soon. When we let the hamstring relax, we lose that upward e