Y Balance Test™
3:26
scienceforsport.com
Y Balance Test™
The Y Balance Test is a simple, reliable test used to measure dynamic balance and was developed to simplify the Star Excursion Balance Test.
Sep 17, 2016
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#Balance Test Exercises
Try these short exercises with Esther to test your balance. Esther made this for all of you who are joining us in September for the #3030Yoga Challenge - a great way to feel and see the improvement in your balance before and after the 30/30 Yoga Challenge :) http://www.ekhartyoga.com/blog/yoga-exercises-to-test-your-balance | YogaEasy
Try these short exercises with Esther to test your balance. Esther made this for all of you who are joining us in September for the #3030Yoga Challenge - a great way to feel and see the improvement in your balance before and after the 30/30 Yoga Challenge :) http://www.ekhartyoga.com/blog/yoga-exercises-to-test-your-balance | YogaEasy
FacebookAug 29, 2015
1.4K views · 70 reactions | Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit | Facebook
1.4K views · 70 reactions | Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit | Facebook
Facebook3 weeks ago
Top videos
How to Test Your Own Balance with this Simple 4 Point Balance Test
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0:09
3.2K views · 140 reactions | She never fails to impress me with her power and balance! Today I decided to test the boundaries a little by asking her to stay in the rear a little longer than usual.... she didn't think it was much of a challenge :P | Equus Empeiria - Dr Nadine Lindblom | Facebook
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Ready to challenge yourself and test your balance? 🤸‍♀️🤸‍♂️Check out this age chart in the video and see where you fall on the balance scale. Are you as steady as someone older or younger than you? Let me know in the comments how you’re doing!Don’t forget to tag a friend or family member to join in on the fun and see who comes out on top. Are you up for the challenge? #BalanceChallenge #TestYourBalance#FitnessJourney#ChallengeYourself #StayFit #HealthyLiving#FitnessGoals#WorkoutMotivation #Bal
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