Backstroke Body Position: How to Stay Streamlined and Balanced
Backstroke Body Position: How to Stay Streamlined and Balanced
Aug 27, 2024
swim-teach.com
56K views · 4K reactions | Improve your backstroke rotation, body position, and pull with these swimming tips! 邏 Watch the full video: https://youtu.be/rpjOiXerg0E | MySwimPro | Facebook
2:28
56K views · 4K reactions | Improve your backstroke rotation, body po…
56.5K views3 weeks ago
FacebookMySwimPro
How To Swim Backstroke With Perfect Technique
How To Swim Backstroke With Perfect Technique
Oct 7, 2020
myswimpro.com
The 5 Most Common Backstroke Mistakes Swimmers Make
The 5 Most Common Backstroke Mistakes Swimmers Make
Feb 19, 2021
myswimpro.com
10 Backstroke Drills for Your Next Practice
10 Backstroke Drills for Your Next Practice
Feb 26, 2024
arenaswim.com
Practicing backstroke technique on dry land significantly simplifies learning it in the water. At the Race Club, we have created a five-part dryland series beginning with body rotation. By keeping the head steady, we move the shoulder toward the chin, engaging the core to twist from side to side. Following this (as demonstrated in this video), we focus on hyper-extending the arm during the recovery phase. Next, we incorporate the pulling motion in conjunction with the rotation. It is crucial tha
0:52
Practicing backstroke technique on dry land significantly simplifies le…
46.9K views6 months ago
FacebookThe Race Club
227K views · 1.4K reactions | Can you spot any major differences...
0:14
227K views · 1.4K reactions | Can you spot any major differences...
69.7K views1 month ago
FacebookMySwimPro
0:59
192K views · 2.2K reactions | Backstroke was Max’s weakest lin…
82K views3 weeks ago
FacebookThe Race Club
0:29
⚡️Improve your backstroke pull ⚡️ ❗️ First, make sure you’ve got th…
129K viewsJan 15, 2025
FacebookSwim.com
0:06
backstroke swimming technique — Smooth Body Rotation
477 views2 months ago
YouTubeDIVE WITH KHALID
4:51
➡️ Backstroke Tutorial Part 2 – Arm Action & Body Rotation Expla…
245 views2 months ago
YouTubeSwimWithUday
Ryan Murphy Backstroke Analysis | PERFECT TECHNIQUE
106.5K viewsJul 28, 2021
YouTubeFares Ksebati
BACKSTROKE TECHNIQUE | How the shoulder rotates throughout th…
7.9K viewsOct 15, 2020
YouTubeSWIMVICE
Improve Backstroke Technique with Effective Rotation Drill
12.1K views7 months ago
TikTokthe_race_club
2:56
Backstroke Racing Start Progression
29.5K viewsSep 10, 2020
YouTubePerformance Swim Coaching
0:58
LEARN Backstroke Breathing
23.8K viewsJan 28, 2019
YouTubeintosport
1:29
Perfect Backstroke Turn Advice
477K viewsAug 19, 2011
YouTubeSimply Swim
9:34
How to Rotate: Backswing & Downswing
316.1K viewsJan 11, 2020
YouTubeMore Pars Golf
3:22
Elementary Backstroke - The Basics
195.1K viewsJul 17, 2014
YouTubeChris Burton
10:04
How to Swim Perfect Backstroke
190.4K viewsMar 27, 2018
YouTubeSWIM FAST
1:08
Backstroke Swim Technique | Body Positioning
156.1K viewsJul 4, 2013
YouTubeSpeedoInternational
2:06
How To Perform Backstroke For Beginners
1M viewsApr 6, 2011
YouTubeSports And Outdoors
1:21
Quadruped Thoracic Rotation for Spine Mobility
201.5K viewsJan 3, 2020
YouTubeVive Health
4:22
8 Great Backstroke Arm Drills
199.2K viewsJul 1, 2018
YouTubeSWIM FAST
1:01
Thoracic Rotation Exercise for Upper Back
99K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
15:11
How to Swim Backstroke with Perfect Technique
411.1K viewsOct 7, 2020
YouTubeFares Ksebati
3:03
Putting Stroke: Straight Back vs Arc
113.5K viewsOct 23, 2017
YouTubeTHP Golf TV
3:24
How to Do a Flip Turn | Backstroke
94.7K viewsJan 10, 2017
YouTubeSIKANA English
2:56
Open Turn How-To | Breaststroke or Butterfly
129.5K viewsMar 20, 2016
YouTubeSwimLifeGuru
1:55
Backstroke swimming technique | Rotation | Swim faster
626.2K viewsOct 12, 2016
YouTubeSkills N' Talents (swimming)
See more videos
Static thumbnail place holder