Best exercises for aesthetics ⬇️ You might think that refining aesthetics requires a tailored approach (like attacking specific/individual muscles as opposed to muscle groups) but this is not so! The best exercises are in fact those mig compound movements that yield the most bang for your buck: • Dips • Overhead press • Pull-ups/barbell rows • Squats • Romanian Deadlifts Add to this classic flat bench, that is pretty much 100% of what I do in the gym! 😅 Programs/Links: • The Ultimate Workout Sp
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Best exercises for aesthetics ⬇️ You might think that refining aesthetics requires a tailored approach (like attacking specific/individual muscles as opposed to muscle groups) but
Sober.Fitness. Sober.Fitness · Original audio. Best exercises for aesthetics ⬇️ You might think that refining aesthetics requires a tailored approach (like attacking specific/individual muscles as opposed to muscle groups) but this is not so! The best exercises are in fact those mig compound movements that yield the most bang for your buck ...
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