On July 6th, His Holiness the Dalai Lama's 88th birthday was celebrated by Tibetans worldwide with prayers for his good health and long life. At Dolma Ling Nunnery and Institute in northern India, home to about 250 Tibetan Buddhist nuns, His Holiness's birthday is always a day of big celebrations. This year, the nuns marked the occasion with prayers, offerings, games, and cake. The Dolma Ling Media Nuns captured the fun with this short video. Watch for our upcoming blog post with more photos and
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On July 6th, His Holiness the Dalai Lama's 88th birthday was celebrated by Tibetans worldwide with prayers for his good health and long life. At Dolma Ling Nunnery and Institute in northern India, home to about 250 Tibetan Buddhist nuns, His Holiness's birthday is always a day of big celebrations. This year, the nuns marked the occasion with prayers, offerings, games, and cake. The Dolma Ling Media Nuns captured the fun with this short video. Watch for our upcoming blog post with more photos and
1.1K viewsJul 13, 2023
FacebookTibetan Nuns Project
The 5 Tibetan Rites are an ancient practice often called the “Fountain of Youth.” Each movement pairs with specific breathing:Rite 1 - Spinning• Arms extended, spin clockwise.• Breath: Keep it natural and steady—focus on deep, even breaths.Rite 2 - Leg Raises• Lie on your back, lift legs to 90°.• Inhale: as you raise your legs.• Exhale: as you slowly lower them.Rite 3 - Camel-like Backbend• Kneel, tuck chin to chest, then arch back.• Inhale: as you arch and open the chest.• Exhale: as you return
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The 5 Tibetan Rites are an ancient practice often called the “Fountain of Youth.” Each movement pairs with specific breathing:Rite 1 - Spinning• Arms extended, spin clockwise.• Breath: Keep it natural and steady—focus on deep, even breaths.Rite 2 - Leg Raises• Lie on your back, lift legs to 90°.• Inhale: as you raise your legs.• Exhale: as you slowly lower them.Rite 3 - Camel-like Backbend• Kneel, tuck chin to chest, then arch back.• Inhale: as you arch and open the chest.• Exhale: as you return
90.7K views9 months ago
FacebookCameliaoberoi_wellness
His Holiness the Great 14th Dalai Lama, Tibet's spiritual leader and the world renowned Nobel laureate's 86th birthday falls on 6th July. As always, His Holiness says that, "the best gift one can give on my birthday is to be kind and help others." #6thJuy #dalailama #birthday | Tibet.Net
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His Holiness the Great 14th Dalai Lama, Tibet's spiritual leader and the world renowned Nobel laureate's 86th birthday falls on 6th July. As always, His Holiness says that, "the best gift one can give on my birthday is to be kind and help others." #6thJuy #dalailama #birthday | Tibet.Net
81.2K viewsJun 29, 2021
FacebookTibet.Net
Discover the 5 Tibetan Rites, an ancient practice believed to rejuvenate the body, mind, and soul: each movement has to be done 21 times. But you can start with 7, 11, 13 etc. 1️⃣ Spinning (Rite 1): Increase energy flow and align your chakras with 21 gentle spins. Breathe deeply to stay grounded. 2️⃣ Leg Lifts (Rite 2): Strengthen your core and stretch your spine by lifting your legs while lying flat. Inhale as you lift, exhale as you lower. 3️⃣ Camel Pose (Rite 3): Open your heart and energize
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Discover the 5 Tibetan Rites, an ancient practice believed to rejuvenate the body, mind, and soul: each movement has to be done 21 times. But you can start with 7, 11, 13 etc. 1️⃣ Spinning (Rite 1): Increase energy flow and align your chakras with 21 gentle spins. Breathe deeply to stay grounded. 2️⃣ Leg Lifts (Rite 2): Strengthen your core and stretch your spine by lifting your legs while lying flat. Inhale as you lift, exhale as you lower. 3️⃣ Camel Pose (Rite 3): Open your heart and energize
3.5K viewsJan 12, 2025
FacebookCameliaoberoi_wellness
June 6th is Shriner Awareness Day. As a tribute to our Brothers in the Mystic Shrine, we share this quick story about an iconic image that shows the compassion and commitment of Shriners & Masons everywhere. | Scottish Rite Freemasonry
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June 6th is Shriner Awareness Day. As a tribute to our Brothers in the Mystic Shrine, we share this quick story about an iconic image that shows the compassion and commitment of Shriners & Masons everywhere. | Scottish Rite Freemasonry
131.6K views11 months ago
FacebookScottish Rite Freemasonry
Do the 5 Tibetan Rites Really Work? Here Is What You Need to Know! - SOLANCHA
Do the 5 Tibetan Rites Really Work? Here Is What You Need to Know! - SOLANCHA
Jul 9, 2020
solancha.com
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