Meditation For Inner Peace - Yoga With Adriene
11:29
YouTubeYoga With Adriene
Meditation For Inner Peace - Yoga With Adriene
Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind. This 10 min practice is a simple meditation that will create the foundation for transformational practice. Compliment your yoga asana practice with this 10 Min Meditation For Inner Peace. Let me know how it goes ...
6.4M viewsMar 26, 2017
Shorts
Letting go isn’t losing, it’s allowing. These affirmations are your anchor when everything feels uncertain. Each time you repeat them, you’re reminding your nervous system that it’s safe to stop forcing outcomes. You’re signalling to the universe that you trust its timing. When you surrender, you don’t lose power, you align with it. Suddenly, what used to feel heavy begins to move effortlessly. The right people appear. The next steps become clear. Peace replaces control. Repeat these words daily
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Letting go isn’t losing, it’s allowing. These affirmations are your anchor when
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