97 ZOK Radio, a Townsquare Media station, plays the best pop music in Rockford, Illinois on WZOK-FM.

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Listen live to 97ZOK online for free.

Tune in to 97ZOK when you work, when you play and when you are at home for all the hits of today!

Listen live to 97ZOK online for free.

Listen live here to Sweet Lenny and his beautiful voice 3-7pm Monday thru Friday, and Saturday 10 am-3 pm and Sundays from 11 am- 3 pm.

Get the best music news, local alerts, weather coverage and traffic updates in the Rockford area with the new WZOK 975 app! Listen to the live stream of your favorite WZOK 975 DJ and tweet or call the show directly from the app. Get interactive with our mix shows, make instant requests and receive timely notifications on breaking news, contests and more!

With the 97ZOK music playlist, view the last 50 songs played on 97ZOK & buy songs

Deanna plays the best mix of music while you work, from 2K to Today, featuring long sets of non-stop music, fun, and exciting contests to get you through the day!

Steve Shannon. Meet Steve Shannon, Rockford’s award-winning musician and storyteller, who has been hosting the morning show for nearly 30 years.Nobody can find the small joys in everyday life and share them in a compelling story quite like he can. If he’s not at one of his children’s sporting events, you’ll find him behind his drums, on the golf course with his wife, or reading another ...