If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

Dr. Olu Jegede, the Chief Health Equity & Community Impact Officer at Cone Health, explains what the social drivers of health ...

The good news is that the shingles vaccine is highly effective. The Centers for Disease Control and Prevention recommends that adults 50 and older get the two-shot regimen, two to six months apart, ...

Employees whose working weeks were cut by eight hours or more—while retaining the same salary—saw the most changes.

In fact, according to this year’s Mind, Body, and Wallet® report from The Guardian Life Insurance Company of America® ...

"Elon literally turned on you, and you still gave him respect and wished him well. Yet you tell the people who have supported ...

"Putting our employees first is the only way we can retain our talented workforce," writes Brian Reeves, president of the New ...

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While there’s nothing better than watching your favorite teams and athletes compete, the sports community can improve your overall well-being too. Here’s how. Your dopamine levels can increase.

Given the importance of financial health to supporting overall well-being, it’s especially concerning that a significant number of Americans are struggling with their finances. The same Guardian ...