Eva guides you step-by-step through her delicious plant protein salad recipe, featuring roasted chickpeas, green lentils, ...

Tamarack Biotics’ TruActive process targets pathogens with UV light while keeping the milk’s enzymes and proteins intact.

These Sourdough Oatmeal Pancakes are light, fluffy, and made with sourdough discard and rolled oats. It’s a simple, same-day recipe that’s perfect for a cozy weekend breakfast or brunch. This past ...

We all wish to eat healthy, but we often make choices that do more harm than good. Here are nine foods commonly included in diets that are actually unhealthy.

There’s no place like Tenby in a heatwave and with the sun shining and the mercury rising that is exactly where headed for the night ...

Wellness for dogs is a niche business that includes canine massage, sound baths for hounds, reiki meditation and more.

These fruits can help in reducing cravings and keeping you satiated for a longer period of time, wrote the nutrition coach.

Natural face masks, made from common kitchen ingredients, are the cheapest way to rejuvenate your skin. They cleanse, hydrate ...

Dr. Saurabh Sethi, a gastroenterologist, recommends incorporating specific foods to enhance gut health and digestion. Lentils, kefir, chia seeds, and ...

Colon cancer is increasingly affecting younger adults, prompting a focus on preventative measures. Gastroenterologists ...

The cooks at Christopher Kimball’s Milk Street have put a spin on pork sausage. It’s based on the garlicky, European-style ...

Take a walk: Either before or after your lunch, consider going on a walk. The benefits of movement go beyond weight loss, as ...