You’ve probably heard of mindful, intuitive and somatic eating lately. But what do they mean? And do they overlap? We spoke to some local experts to find out.

With summer transitioning into autumn, March is a month of change. But one thing that remains constant is your desire for great meal inspo. The 10 most popular recipes of the month cover Ramadan, meal ...

We’re seeing red with rhubarb everywhere – and it’s gone way beyond your gran’s rhubarb crumble. Chefs are using this ...

Defying trends and tidy classification, Ikoyi is one of London's top places to eat right now. Kate Wilson went to find out ...

1. To make the fermented pumpkin seeds, place all the ingredients in a non-reactive container. Cover and allow to stand at room temperature for 24 hours. 2. To make the layered butternut, peel and ...

Available in regular and halaal options, Woolworths’ beech wood smoked pastrami is versatile pastrami is perfect for ...

1. Preheat the oven to 180°C. 2. Roast whole chicken on a large baking tray for 30 minutes. 3. Remove from the oven, then add cherry tomatoes, Woolworths cherry tomatoes, garlic, fresh thyme, red ...

1. Preheat the oven to 200°C. Place the sugar in a 22 cm ovenproof pan over a low heat and cook until light golden in colour. Do not stir. 2. Place the plums in the pan, cut side up. Unroll the pastry ...

1. Coat the broccoli in olive oil and sprinkle with salt. Grill on a hot grill until tender and slightly charred. 2. To make the sauce, blend the coconut milk, coriander, lime zest and juice, ...

1. To make the chilli, heat the oil in a large pan. Fry the onion until soft and slightly caramelised. Add the garlic and fry for a minute, stirring often. Add the mushrooms and sauté until browned.

1. To make the pap, bring the water and butter to the boil in a large saucepan, then gradually add the maize meal and salt. Stir constantly until the maize meal is well combined and thick. 2. Cover ...