Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Dehydration is often overlooked during seasonal changes, leading to fatigue and health issues. Anushka Sharma’s dietician, ...

Ryan Fernando, dietician to Anushka Sharma shared 3 vital tests that can help you check for dehydration. Here's what you need ...

Lucy Upton, a paediatric dietician and feeding therapist, has explained the one thing all parents should stop doing if they ...

If you're trying to get your kids to eat more from their lunch box, or simply need new ideas to mix it up, here are five ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check ...

Ryan Fernando, Anushka Sharma’s dietician, recommends three tests to measure your body's hydration levels. Find out if you need to make any lifestyle changes.

Protein has a higher thermic effect, meaning your body burns more calories during digestion compared to fats or carbs. Some of the benefits of eating protein-rich meals is that it promotes muscle ...

One dietician says focusing on what we can control is the easiest way to maintain a healthy heart: and that starts in the ...