Be in a comfortable seated position with your torso upright. Close your eyes or soften your gaze. Raise your arms, elbows out ...

“Physiological coherence is when your heart, breathing, and nervous system work in a smooth, balanced and coordinated way.

Prime Minister Narendra Modi attacked the Congress over misrule and dynastic politics during his address in the Rajya Sabha ...

Focus Features released a posted Thursday for upcoming survival thriller "Last Breath," which premieres Feb. 28.

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

In today's fast-paced world, many individuals struggle with respiratory issues, whether due to chronic conditions like asthma ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

REM sleep goes even deeper into brain recovery, dreaming and processing memories and emotions. This is the sleep stage in ...

Arab Americans in Michigan are reacting more cautiously to President Donald Trump’s remarks on the Israel-Hamas war than they ...

The residents of Dearborn, Michigan -- the heart of Arab America – are going to take a “deep breath” following President ...

Cornerstone is pitching the shark survival action film from director James Kermack to buyers at the European Film Market.

Fifteen former players will take a deep breath and hope to hear their name called when the Pro Football Hall of Fame ...