Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...
"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...
A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey Used by physical therapists, chiropractors, massage therapists, medical doctors ...
ASTR myofascial release tools are manufactured with medical-grade materials and undergo rigorous testing to ensure comfort, durability, and precision. The ergonomic shapes allow clinicians to apply ...
Used by physical therapists, chiropractors, massage therapists, medical doctors, occupational therapists, athletic trainers, and individuals seeking at-home relief, Dr. Jacobs’ patented instruments ...
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