When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...

The sourdough bread comprises a natural process of fermentation.It replaces commercial yeast with wild yeast and useful bacteria.This sluggish fermentation contributes to the tangy and chewiness of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Learn to make your own sourdough starter at home with this EASY Sourdough Starter Recipe. All you need is flour, water, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread.

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...

Whole wheat bread has more fiber, which helps prevent constipation and supports heart health. Sourdough bread can be easier to digest for some people due to its fermentation process. Both breads can ...

Wheat bread is bread made from wheat flour, or bread made with a mix of white and whole wheat flours. Whole wheat bread tends to use the entire wheat kernel, whereas just “wheat bread” includes ...

STILLWATER, Okla. — In a developing story, new wheat varieties from Oklahoma State University (OSU) could lead to bread made with fewer ingredients. For those who want fewer additives, without ...