TikTok users swear by weighted hula hoops for toning their core and burning calories—but do they really work? The short answer: Yes, and they're making a major comeback as a go-to tool for fun, ...

Of all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I heard a Gen Z-er claim it was her main form of exercise and it helped ...

This article was medically reviewed by Joey Thurman, CSCS, CPT, FNS, a Chicago-based fitness expert and creator of Fast Results program. Weighted hula hooping can help you lose weight when ...

DURABLE and STURDY, our hula hoops for adults are constructed out of polypropylene, silicone, for a weighted fitness hoop you can count on for LONG-LASTING USE. These weighted hula hoops make ...

Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

particularly a weighted hoop, will benefit your co-ordination and balance.” It gets your heart working and the blood pumping While hula hooping isn’t necessarily a cardiovascular workout ...

Fitness hoop (about $25). A weighted version of the popular hula hoop can provide a good core workout. A 3-pound hoop measuring 38 inches to 42 inches that has a taped grip will work well for most ...

Sara Ali Khan's Instagram post with a hula hoop will inspire you to try this fun workout. It will be a great way to break the boredom of staying home amidst the COVID-19 lockdown. Hula Hoop ...

Here's how to do it safely. Hula hooping is a fun way to stay active and engage in a cardio workout. Using a weighted hula hoop can help you tone your abs. Rice water is a nutrient-rich hair and ...

Enter our competition to win one of 200 Opti fitness bundles from Argos. The range includes an exercise mat, 1.8kg weighted hula hoop and a silver gym ball ...