Nordic walking with poles boosts calorie burn, improves balance, eases chronic pain and enhances heart fitness according to ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

If there's one thing about us in 2025, it's that we be walking. Or, at least, we should be walking. Whether you're a 10,000-stepper or a big fan of getting your face out into the sun, walking is one ...

“One of the most comfortable shoes in the New Balance family.” Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission.

A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, ...

Release Date: October 16 Where to Buy: New Balance With its premium construction and FuelCell technology, the Allerdale Made in UK series stands out as one of New Balance ‘s best new silhouettes ...

Amazon's Prime Big Deal Days is taking up to 50% off New Balance Sneakers. The 574, our best new balance shoe for walking, is on sale. New Balance deals won't be this cheap again until Black Friday.

Putting one foot in front of the other is a tried and true way of getting through tough times, or even just daily life. Plus, the health benefits of walking, from burning calories and lowering risk of ...

Background: With advancing age, older adults experience an accelerated decline in physical function. The progressive decline not only compromises overall well-being but also precipitates numerous ...