A pharmacist has warned that one popular breakfast item that is often consumed first thing in the morning "should be avoided" ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

You will these easy snacks! These trail mix energy balls are simple to make and even easier to take on the go! Try these ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

My recent social media feeds have suddenly inundated me with videos, testimonials and advertisements for a sure-fire way to ...

A new long-term study conducted by Harvard University revealed a link between high butter consumption and increased mortality ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...