ALTHOUGH health experts discourage high intake of deep-fried and highly processed foodstuffs, many people consume them and ...

Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

Robert F. Kennedy Jr., US Health and Human Services Secretary, says beef tallow is healthier than seed oils. Experts weigh in ...

Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also ...

Beef tallow is touted as a healthier alternative to seed oils, but its nutritional profile suggests otherwise. Find out if beef tallow is healthy, whether it’s a good skin-care ingredient, and more.

Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

with beef tallow being higher in saturated fat and seed oils containing more polyunsaturated omega-6 fatty acids. With a new ...

Steak 'n Shake may have been the first to publicly switch to beef tallow after Robert F. Kennedy's recommendation, but others ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...