Lie on your back with your knees bent and both feet flat on the floor. Rotate your hips back into a pelvic tilt by pushing ...

Read about the seven best bodyweight exercises to build muscle and target your inner thighs, quads, and hamstrings with no equipment needed.

Many people with chronic pain open the cupboards and refrigerator to cope, new research shows. At the same time, nearly 40% of the 141 people with chronic pain surveyed for the study also met the ...

UPDATE: A ninth home collapsed into the Atlantic Ocean on Friday, Oct. 3, at 23047 G.A. Kohler Court in Rodanthe, according to the National Park Service. The home was unoccupied. The other eight homes ...

Seven North Carolina beachfront homes collapsed into the Atlantic Ocean since Tuesday, including six in less than 24 hours as hurricanes passed offshore. The seventh home collapsed just after 8 p.m.

Fall is upon us and it’s time to hang up your three-inch inseams (or your baggy bro shorts) and make way for the kinky trend currently taking over men’s fashion: leather thigh-high boots. While the ...

UPDATE: A sixth Outer Banks home fell into the Atlantic overnight in Buxton, the National Park Service reported Wednesday, Oct. 1. This story has been updated to reflect the additional loss. Wind ...

Many women experience unpredictable menstrual cycles. One month may bring mild cramps; the next might include fatigue, mood swings, leucorrhoea, or the discomfort of Polycystic Ovary Syndrome (PCOS).

On November 14, Motley Crue will release a box set edition of Theatre of Pain featuring a previously released live album from their 1985 tour. The 40th anniversary limited edition box set will include ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X The twosome kept it casual for the day out, with Cline rocking a gray T-shirt and dark pants. She ...

BIG Brother star Lisa Appleton has stunned fans by showing off her slimmer frame in a bikini after shedding an impressive 1.5 stone in just six weeks. The reality TV favourite, 57, also posed in a ...

How scientists are trying to make in-office gynecological procedures a little more comfortable. Many women dread the pain that typically accompanies the insertion of an intrauterine device (IUD) ...