To conclude, Dr Giuseppe believes that showering at night is the better option is it promotes cleanliness and good sleep. In ...

A survey found that North Carolinians spent just 27 hours and 36 minutes outdoors over winter. That's just 3 hours 4 minutes ...

Anna Southard, the mother of 6-month-old Ember Renee Southard, said her daughter was attacked by an 11-year-old American ...

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

Chronic fatigue may be a sign of hidden health issues like thyroid problems, diabetes, or heart conditions. Learn what your ...

Your body shows early signs of future diabetes risk. Learn to spot these subtle clues and take action before it becomes a ...

By incorporating healthspan science into clinical practice, some doctors are navigating a gray area between mainstream ...

Finally, the widespread deployment of AI will catalyze change in almost every aspect of healthcare, including using AI to ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

Does your partner keep leaving for the guest bedroom because of your thunderous snoring? Don't call the divorce lawyer.

Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...