Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 ...

These 5-ingredient breakfast recipes are lower in calories, carbs, sodium and saturated fat to help support healthy blood ...

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

Led by founder Bobby Parrish and CEO Shawn Bushouse, FlavCity is expanding its business and clean-ingredient product lines.

Many store-bought smoothies contain more calories and sugar than a bowl of ice cream. This one gets its sweetness from a ...

If you have diabetes, coming up with breakfast options may be challenging. Read on for nutritious, tasty, and filling breakfast ideas. If you have diabetes, you typically need to manage your blood ...

Tropical Smoothie Cafe is offering customers a treat this week as part of its Tropic Fan Fest. The fast casual chain is offering Tropic Rewards members a free 24-oz. smoothie with the purchase of a ...

Sugar-free protein supplements are designed without added sugar and can be considered an alternative to healthy and balanced nutrition. It contains all the necessary protein to help you repair and ...

Smoothie bowls have taken over Instagram feeds and café menus, celebrated as the ultimate health breakfast. Bright colors, fresh fruits, crunchy toppings—they look like wellness in a bowl. But here’s ...