This 30-minute yoga session targets tired legs and feet with gentle stretches and mindful movement. Ideal for relieving ...

There are three stretches I turn to before frog stretch for looser, more open hips and better mobility, and this is how to do ...

Things are very, very grim in “The Long Walk,” the adaptation of Stephen King’s 1979 novel (published under the pseudonym Richard Bachman), which is essentially “The Hunger Games” for teenage boys, or ...

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left behind.

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...

IOWA CITY, Iowa — The Hawkeyes are honoring 9-year-old Nolan Stevenson of Ottumwa as the first Hawkeye Kid Captain of the football season. The Kid Captain program aims to recognize the patients, ...

Get relief from leg pain with a mix of specific stretches, strength-building exercises, and changes to your daily habits, says a senior physiotherapist. *Our legs support our bodyweight, helping us to ...

Ciara is embracing the way her body changed after welcoming children into the world. “This moment is about dropping your skinhibitions,” Ciara shared in the sponsored post. “You all know I am a mom of ...

Spaghetti tacos, peanut butter and pickle sandwiches, and even beer — a new survey has found the wildest lunch requests kids make from their parents, and the lunchtime priorities parents insist on.

Spaghetti tacos, peanut butter and pickle sandwiches, and even beer — a new survey has found the wildest lunch requests kids make from their parents, and the lunchtime priorities parents insist on.

LITTLE ROCK, Ark. (KATV) — Looking for a fun way to get active this weekend? Head to downtown Little Rock for the Soma Main Street Mile! Dr. Logan Dockery, who ran the event last year, stopped by to ...

It was the crane kick seen ’round the world. There he is, skinny and picked-upon Daniel LaRusso, squaring off with the Cobra Kai dojo’s resident Aryan-youth bully and ace leg-sweeper Johnny Lawrence, ...