From icebaths and pilates, to cryotherapy and red light therapy, these are some wellness trends that should stay and go for ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

We are nearing the halfway mark of our 10th annual Alcohol Free for 40 Challenge, a time when motivation can waver, and those ...

I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

Luxury travel in 2025 is all about the wellness "calmcation." Waldorf Astoria Monarch Beach puts Dana Point onto the map as a ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Maintaining optimal health is more important than ever in today’s fast-paced world. Glyco Genius Drops are formulated to support blood health and promote overall wellness, offering a natural solution ...

In our 'Shop My Routine' column, we explore the beauty routines of CEOs, tastemakers and influencers. This week we spoke with ...

The Verizon Family app offers a simple way for parents to monitor their family’s safety. Parents install the app on their phone and kids install the companion app on their phones. For parents, the ...

The pandemic changed how society thinks about mental health at work. Read on about employee wellness is directly tied to company success.

The sunny days and gentle breezes we’ve been craving all winter are here. And experts say these tricks will help you enjoy ...