When my husband and I started buying our ranch on Withington Creek in 1967, we soon had 180 cows and put up a lot of hay for ...

Tone your calves after 55 with four simple moves that boost balance, support your joints, and work better than treadmill ...

Short bursts of impact exercise, such as small hops, squat jumps or skipping, can stimulate bone growth by applying quick ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

AXA Asia Pacific Holdings plans to tap shareholders for up to $890 million. The insurer is understood to have completed the first part of the raising -- a $500 million, fully underwritten ...

The third annual Standing on the Shoulders banquet, hosted by Sarah’s Hope, will take place at 6 p.m. Oct. 28 at the Pitser Garrison Convention Center, honoring African American leaders whose service ...

View post: More Than Two Million Pounds of Jerky Sold at Costco and Sam’s Club Recalled—Here’s Why Building bigger shoulders is more about proper form, range of motion, and maximum tension—and far ...

This article has been updated to remove a sentence that incorrectly said the proposed pedestrian safety ordinance was connected to a city of Columbia traffic safety initiative. COLUMBIA — Columbia ...

CHICAGO (AP) — Chicago Bulls guard Coby White will miss the start of the season because of a strained right calf he suffered in the offseason. Coach Billy Donovan told reporters Monday that White did ...