Speed meets strength in this incredible challenge! An Olympic 800m runner, once known for elite endurance, takes on a 500lb ...

What is LISS cardio and how often should you do it? Here's how to strike the right balance to achieve your goals.

The 2025 USATF Outdoor Championships will broadcast live on NBC and Peacock on Saturday, August 2 and Sunday, August 3 from 4 ...

Adams captured national attention when she finished first in the 400-meter race at the California state meet, then was ...

THE PENULTIMATE day of the Glorious Goodwood Festival brings a card full of competitive action, and things kick off with the ...

Betfair tipster Alan Dudman previews Goodwood on Friday with two tips in a Sportsbook each-way double that pays around 129/1 ...

The top track and field athletes from around the country will be in Oregon vying for a spot on the U.S. team. Here are the ...

Star runner Sevan Ikeda recently graduated from CSD Fremont and is now chasing his athletic dreams at Gallaudet University ...

Early research found improvements in oxygen uptake, heart rate, and breathing during exercise – after just one week ...

There’s nothing more fulfilling than watching your dog accomplish something amazing. A new video showed an adorable Corgi ...

Japanese 16-year-old Sorato Shimizu has become sprinting’s latest teenage sensation after setting a new 100m under-18 world ...