Real Madrid are anxiously monitoring Kylian Mbappe’s fitness after the forward suffered a minor right ankle sprain during the ...

Patanjali expands into sports nutrition with its Nutrela range, offering natural, chemical-free supplements designed to boost ...

The Ministry of Sports established the UAE Obstacle Sports Federation, the official governing body responsible for organising ...

Nick Woltemade is already streets ahead of Alexander Isak in the goalscoring charts but warns the best if yet to come ...

Beppe Bergomi stressed the significance of fitness, insisting staying fit is the only way for Inter Milan to be their best ...

If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness ...

Unfortunately, VO2 max decreases a lot faster when you stop straining than it increases with training. “Early on, you can see ...

Hyrox is the hybrid fitness race taking the world by storm. Learn how the event works, training tips for beginners, and why ...

A’JA WILSON doesn’t just walk on to the photo shoot set from wardrobe, she glows from the inside out with every step. It may sound cliche, but it's true: She exists with an inner radiance that ...

Muay Thai, once a niche discipline in Bangladesh’s combat sports scene, is rapidly growing in popularity, with gyms across Dhaka now offering classes to cater to the growing demand.

Many people slow down after 60, not always because they want to, but because they believe their bodies can no longer handle demanding activity. It is true that energy levels dip and recovery takes ...