YourTango1d
I Believed These 4 Things — And They Made My Social Anxiety So Much Worse
Seeing that my suffering was caused — not by other people and circumstances — but rather by my mind, was life-changing. By ...
Tom Cruise Helped Hayley Atwell Overcome Social Anxiety by Telling Her: ‘If You're Scared of Something Just Keep Looking at It'
Hayley Atwell appeared on a recent episode of “Reign With Josh Smith” podcast and credited her “Mission: Impossible” co-star ...
Hayley Atwell shares effective advice Tom Cruise gave her for social anxiety
Hayley Atwell shares effective advice Tom Cruise gave her for social anxiety - ‘If you are scared of something just keep ...
therapist.com4d
High-functioning anxiety: What it looks like and how to cope
High-functioning anxiety is an unofficial term used to describe people who maintain successful appearances despite ...
Queen Mary University of London5d
The art of well-being: group activities shown to ease depression and anxiety in older adults
Depression and anxiety are silent struggles for millions of older adults ... Group arts interventions are already part of the UK’s social prescribing initiative, which connects patients to community ...