The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

With this peaceful ambient music in this video, you will find 50 minutes of pure bliss for your yoga and meditation practice, ...

The capital murder trial of the man who killed a Tuscaloosa Police officer in 2019 may begin in February after courts denied ...

Treat your body and mind to a little self-care this weekend at the LIC Wellness Fest featuring activities, vendors, and even ...

Foam rolling helps massage the connective tissue — called fascia — surrounding your muscles thereby reducing the risk of ...

After liposuction, fluid can build up under the skin near the surgery site causing swelling. Here's how you can reduce the amount of swelling.

Massage therapist Christy Kelly owns The Hive Holistic Arts Center at 1031 Saginaw Rd, Sanford, having opened three months ago.

From managing stress to nourishing your body, these tips will help you maintain your well-being throughout every stage of ...

Its been five years of touch starvation. I’ll probably have some more years of it. I’m not handling this well. Lisbeth continued, “I feel like I’m dying from touch starvation, y’all. I don’t get hugs.

Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful practices everyday can offer great results and help keep the mind and body in ...

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left behind.